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Get a fighter's physique: Workout 6
30 6 YesIf you want to thrive in a boxing or MMA ring, you need near-inexhaustible muscle endurance.If you go all-out in the first round, you're probably not going to last another three. That's why...
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Get a fighter's physique: Workout 7
30 6 YesBeing able to throw a strong punch in the boxing ring is obviously vital to a fighter's success—but a great fighter also needs to be able to take a punch, too. That's why, in addition to arms...
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Get a fighter's physique: Workout 8
30 7 YesEver wonder why so many boxers and MMA fighters are ripped? It's pretty straightforward once you think about it—while technique is obviously important, a fighter needs to be able to deliver...
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Get a fighter's physique: Workout 10
30 7 YesWhen it comes to building muscle, you might assume that marathon sessions in the gym are the key to getting a physique like that of Conor McGregor or Michael Bisping. In reality, though,...
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Get a fighter's physique: Workout 11
30 6 YesOur four-week workout program to get a fighter's physique is designed to be a comprehensive, muscle-building workout program that trains every part of your body for the ring.But if you've been...
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Get a fighter's physique: Workout 12
30 6 YesBuilding the body of a boxer or UFC fighter is tough enough. But if you want to really achieve the athletic capability of a pro fighter, you need to be willing to put in the time and effort to...
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Check out the latest update from Michael B. Jordan's 'Creed 2' training program
Michael B. Jordan seemingly hasn't stopped working—or at least, working out—since the first Creed movie in 2015. Since then, he's posted countless workouts to prep for his role as Erik Killmonger in...
View ArticleMichael B. Jordan is jacked for 'Creed 2'
Michael B. Jordan's Training for 'Creed 2' (1:43) Michael B. Jordan is ready for a fight. Now that his Creed 2opponent has been cast—the 6’4”, 245-lb mammoth boxer Florian Munteanu will play the son of...
View ArticleHow Milo Ventimiglia Stays Fit
How Milo Ventimiglia Stays Fit (1:00) It's easy to fall into a rut at the gym, repeating the same few workouts until you forget there's any other way to train. That's something Men's JournalNovember...
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Michael B. Jordan and Sly Stallone Train Together in ‘Creed II’ Video
Creed II hits theaters soon, and it’s safe to say the star-studded cast is just as excited as fans are about the release of the latest Rocky sequel/spinoff. Michael B. Jordan and Sylvester Stallone...
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Sylvester Stallone Almost Brought Back Apollo Creed's Ghost for 'Creed 2'
This Thanksgiving, we almost got a look at a classic character from the Rocky series. Sylvester Stallone wanted to bring back the Apollo Creed character for Creed 2. Stallone, who helped write the...
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'Creed 2': Boxer Florian Munteanu's Playing Ivan Drago's Son. Here Are His 13...
Florian Munteanu, get ready for your close-up. The Romanian heavyweight boxer (he was born in Germany) was cast to play the son of Ivan Drago (Dolph Lundgren) in Creed 2 alongside star Michael B....
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'Creed 2': Everything You Need to Know About the Sequel
Michael B. Jordan is ready for another round as Adonis Creed. Three years after the first Creed hit theaters, Jordan and his muscular physique are back to throw some punches with Creed 2.Related: 13...
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Frank Grillo’s ‘Fightworld’ Shows The True Nature Of MMA
Frank Grillo was pounding a heavy bag in Beijing when he came up with the idea for the new Netflix series Fightworld. He was living in China while filming the action sequel Wolf Warrior II—which would...
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Did Sylvester Stallone Announce He's Done Playing Rocky?
Sylvester Stallone may have finished his final round as Rocky Balboa. The actor appeared in Creed II as the iconic character, and a new video on Stallone’s Instagram page has us asking the question if...
View ArticleBoxing, Biking, and More: Here's How Justin Theroux Stays in Shape
Justin Theroux on Staying in Shape (0:27) There's a lot to be said for keeping things simple, especially when it comes to a workout routine. Rushing out to buy the latest "essential" fitness gadget or...
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How Undefeated Twin Boxers Jermell and Jermall Charlo Train
Jermell and Jermall Charlo aren’t your typical brothers. Sure, like most siblings, they’re competitive and always looking for ways to one-up each other. But instead of doing it around a family dinner...
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9 memorable Muhammad Ali quotes
Muhammad Ali remained one of boxing's most revered athletes long after his career came to an end. The three-time heavyweight boxing world champion may just be one of the most famous athletes in...
View ArticleWatch Rocky and Drago Fight Again In This Behind-the-Scenes ‘Creed 2’ Moment
Back in Rocky IV, Rocky Balboa and Ivan Drago had a boxing match for the ages. The two faced off again in Creed 2, with Sylvester Stallone and Dolph Lundgren each reprising their roles as the iconic...
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How Michael B. Jordan Moved Up a Whole Weight Class for 'Creed 2'
Sequels are always tricky. Great success leads to great expectations, and such could be said about Michael B. Jordan’s physique in Creed, accomplished with the help of his longtime trainer, Corey...
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